How Infrared Light Therapy Promotes Collagen
How Infrared Light Therapy Promotes Collagen
The protein that is highly prevalent in your body is Collagen, which is what gives your skin structure, strength, and elasticity. Traditionally, as we get older, the collagen production will decrease naturally (frequently, the sun, stress, and lifestyle may accelerate this process), which results in the appearance of fine lines, wrinkles, sagging, and the loss of firmness. One of the non-invasive methods of overcoming this is through near-infrared (NIR) light therapy with high-energy light sources (usually 700-1200 nm), which can be used to stimulate the natural collagen-building process of your skin. This treatment is commonly administered through LED-lamps or low-level light therapies, which penetrate deeper than the visible red light and cause positive effects to the cells so that their skin is regenerated and tightened.
The Science of Infrared Light Therapy.
IR light therapy has been categorized as a photobiomodulation (PBM), which involves the absorption of certain light wavelengths by the cells without heat damage. In comparison to ultraviolet light, which destroys collagen, infrared (particularly, the near-infrared) penetrates to the dermis, the layer of the skin that contains the largest concentration of collagen-producing cells (fibroblasts).
Its major mechanism begins at the cellular point: infrared light is absorbed by the cytochrome c oxidase mostly in the mitochondria (the energy factories of the cell). This enhances the generation of adenosine triphosphate (ATP), which is a currency of energy that runs the functions of the cell. As the amount of ATP increases, fibroblasts become more active and grow and develop new components of the extracellular matrix, such as collagen and elastin.
The literature indicates that low-intensity red and near-infrared light produces a significant gene expression of collagen types (including COL1A1 and COL3A1) and elastin (ELN) and their associated proteins. When taken as an illustration, infrared wavelengths are known to increase the activities of fibroblasts, resulting in an increase in procollagen synthesis and improved cross-linking of collagen fibers with better structural integrity.
The Effect of How It Stimulates Collagen Production.
There are also multiple interrelated pathways in which IR light stimulates collagen:
Mitochondrial Boost and Energy Surge - Increased ATP production provides energy to fibroblasts to stimulate fibroblast metabolism to create more collagen.
Growth Factor Activation - It increases transforming growth factor-beta (TGF-β), an essential signaling molecule that causes fibroblasts to increase collagen and extracellular matrix.
Increased Synthesis - IR treatment has the potential to reduce matrix metalloproteinases (MMPs), which destroy existing collagen and preserve it as you accumulate.
Enhanced Blood Flow and Decreased Inflammation - An increase in blood flow to the skin cells helps to provide nutrients and oxygen, which in turn helps to make the surrounding tissue healthier to recover and regenerate. Reduction in inflammation also allows the skin cells to regenerate healthier.
Near infrared light (e.g., 830 nm) or red/NIR light treatments in the form of a combination of collagen density in weeks have been observed to increase, possibly in human skin explants and fibroblast cultures, coupled with enhancement in the way the fibers form and cross-link.
Key Benefits for Skin Health
Frequent infrared light treatments may result in an obviously fuller, smoother complexion with fewer facial lines and more elasticity. Several clients give positive feedback on increased texture, firmness, and a natural, luminous glow. It is quite attractive as a natural, home or spa procedure with no side effects or downtime, as contrasted with invasive procedures.
Although the effect differs depending on the wavelength of the device, dosage, and regularity, there is clinical support that it is useful in anti-aging. Near-infrared is usually used over red light, and therefore, it is excellent at getting deeper into the skin and attacking collagen.
Is Infrared Light Therapy Right for You?
In case you are looking to naturally restore the collagen levels, but you do not want to take any injections or use any harsh chemicals, infrared light therapy is the one that is worth trying, particularly when it comes to the photoaged or aged skin. It should be combined with good skincare, such as the use of sun protection and hydration, to achieve the best results. Never use a dermatologist or professional without consulting them on which device and protocol to use.
By adopting this light therapy philosophy, you will realize that mild science-proven treatments can make your skin as youthful and resilient as it used to be.
Experience infrared light in all bodywork sessions complimentary at Mandala Method Healing.