Honor the Earth Sound Bath
Meet on the grass next to the ocean and find healing bliss for ourselves and the Earth as we gather to honor the Earth during Earth Week with a donation based sound bath and grounding guided meditation. 100% of donations will be donated to Seatrees, an organization working to restore vital ecosystems in the ocean, including our very own San Elijo Lagoon.
We will gather at Shoreline Park North located at 2200 Shelter Island Dr. San Diego, CA 92106
Sound bath is at llam for 1 hour
Recommended donation $20
Donations can be made via cash or Venmo @marenhoflund
Learn more about host Maren Hoflund at mandalamethodhealing.com or on social media @marenelizabethh / @mandalamethodhealing
Discover Seatrees at seatrees.org
Winter Solstice Ceremony and Sound Bath
Winter Solstice Ceremony and Sound Bath is a community gathering where participants will receive warm tea, guidance cards, and a sound bath
NEW MOON Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash. Stay up to date via Instagram @marenelizabethh and @mandalamethodhealing
mandalamethodhealing.com - sign up for email reminders to have all events in your inbox monthly plus "live events" page
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash. Stay up to date via Instagram @marenelizabethh and @mandalamethodhealing
mandalamethodhealing.com - sign up for email reminders to have all events in your inbox monthly plus "live events" page
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
FULL MOON Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash. Stay up to date via Instagram @marenelizabethh and @mandalamethodhealing
mandalamethodhealing.com - sign up for email reminders to have all events in your inbox monthly plus "live events" page
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash. Stay up to date via Instagram @marenelizabethh and @mandalamethodhealing
mandalamethodhealing.com - sign up for email reminders to have all events in your inbox monthly plus "live events" page
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash or Pledge. Stay up to date via Instagram @marenelizabethh and mandalamethodhealing.com
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
FULL MOON Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash or Pledge. Stay up to date via Instagram @marenelizabethh and mandalamethodhealing.com
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@mandalamethodhealing) or cash or Pledge. Stay up to date via Instagram @marenelizabethh and mandalamethodhealing.com
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.
NEW MOON Subliminal Sound Healing
Subliminal Sound Healing combines the power of subliminal messages, frequency, and guided meditation to allow clients to reprogram their subconscious minds. Join Maren as she plays crystal bowls, metal bowls, chimes, and other instruments while guiding you into a trance state where the subconscious mind is ready to accept new ideas about yourself and the world. These new ideas will be presented in the form of subliminal messages and/or suggestive affirmations in conjunction with the sound bowls and other instruments.
Bring a blanket to lay on, a blanket or something warm as the sun goes down, an open mind, optional to bring: eye mask/cover, journal
This community class is donation based. Suggested donation $20 can be made via Venmo (@marenhoflund or @mandalamethodhealing) or cash or Pledge. Stay up to date via Instagram @marenelizabethh and mandalamethodhealing.com
Maren is a licensed and certified massage therapist, holistic health practitioner, reiki master, hypnotic sound bath facilitator, trauma informed sound facilitator and space holder and integrative somatic practitioner. Her goal in all sessions is to guide clients in regulating their nervous systems and provide results based offerings that support healing and preventative care.