Maren Hoflund Maren Hoflund

Why Massage Feels Good

Massage isn't just relaxing, it's chemistry. Explore the science behind the dopamine, serotonin, oxytocin, and endorphins that make bodywork feel so good.

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Maren Hoflund Maren Hoflund

What is Reiki, Really?

Curious what Reiki actually feels like? Discover the origins of this gentle Japanese healing practice and how it can leave you feeling lighter, clearer, and more grounded in your own body.

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Maren Hoflund Maren Hoflund

A Glimpse Into the Future: The Pandemic May Change Our Eating Habits

Originally published on Maren’s old blog, Oath of a Pearl.

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